the parent support hub

the parent support hub

With more ups and downs than the fells and mountains of the Lake District, we know parenting today needs a whole village of support - check out our hub with expert advice and helpful suggestions

popular topics

top posts

recent video guides

Most recent posts

07 Jul 2025

Food Dyes Deep Dive: Should You Ditch the Dyes or Is More Nuance Needed?

Food dyes are a hot topic at the moment, but they’ve surprisingly been in the food system since the beginning of time, even as early as...

read now

16 Jun 2025

Sugars and Sweeteners: Breaking Down the Latest Research

When it comes to sugars and sweeteners, figuring out what is best for your child can feel complicated and noisy. Plus, not all sugars and sweeteners...

read now

02 Jun 2025

Essential Vitamins and Minerals Your Kiddo’s Need

Ensuring your child receives the right balance of vitamins and minerals is crucial for their growth and development. At KendaKids, our complete nutrition shakes provide a comprehensive...

read now

21 Apr 2025

Why Protein is Essential for Kiddo's Growth and Development

When it comes to your kiddo's nutrition, protein plays a crucial role in their growth and development. At KendaKids, we understand the importance of providing high-quality protein sources to support your...

read now

08 Apr 2025

Mighty Magnesium: A Bedtime Hero for Kiddos

Magnesium is a mighty mineral that plays a crucial role in helping kids relax their muscles, calm their nervous system, and support melatonin production. This makes bedtime...

read now

04 Mar 2025

The Importance of Quality Time with Your Kids

Quality time isn’t about how much time you spend—it’s about how meaningful that time is! 💛 Whether it’s reading a bedtime story, playing a silly game,...

read now

28 Feb 2025

When Should I Consider Getting Support for My Picky Eater?

If you’ve ever asked yourself that question, this post is for you. 💙 Sometimes picky eating is more than just a phase—it can be linked to...

read now

29 Aug 2024

That (Good) Gut Feeling

Good gut health is a game-changer for kids—it’s the key to their overall well-being. A healthy gut not only...

read now

29 Aug 2024

Not All Carbs Are Created Equal

Not all carbs are created equal, especially for your little one! At KendaKids, we don’t believe in shortcuts. We’re all about giving your...

read now

29 Aug 2024

Way More Than Just Milk

Getting your kid the proper nutrition can feel impossible - especially when you're up against picky eaters.read now